Lifestyle Journey

Develop the confidence within your own body, so you dare to listen and learn to trust your own body

LifeStyle Journey, the full experience


In the Lifestyle Journey we will spend close to three months looking together at what you need.

We start with an extensive intake, from which you will receive guidelines for your diet and lifestyle recommendations.
We will then make weekly adjustments and integrate everything at your pace. We do this through accountability calls via Zoom and, where necessary, BodyTalk sessions to arrive at what really, exactly, actually suits you.

It is your path, so that you dare to listen and learn to trust your own body.
You will receive guidance so that it is not too difficult, too complicated or too much for you.

My motto is simplicity. Everything step by step, manageable and fun.

  • Intake, after about two weeks you will receive a diagnosis and guidelines for your diet
  • Every week we have a 50-minute appointment via Zoom for accountability and possibly for accompanying BodyTalk sessions. Together we will set the appointments at a time that suits us both and we will stick to them
  • Total of 13 meetings

Date: whenever you are ready, you decide

Costs are € 2250,-

For more information or questions, don’t hesitate to ask.