Lifestyle Journey
Cultivate deep trust in your body, so you can truly listen, understand, and follow its wisdom.
Live in alignment with yourself
You are ready to reconnect with your body’s wisdom, to truly listen and honor what it needs. The Lifestyle Journey is designed to help you live in flow with your natural rhythm, making long-lasting shifts that bring balance, vitality, and deep self-awareness.
This is not a quick fix. This is a three-month deep dive into you—your health, your energy, your well-being. Step by step, you will integrate new habits, expand your awareness, and reconnect with your innate ability to heal and thrive.
What does the journey look like?
• A Deep-Dive Intake: We begin with an in-depth assessment based on Traditional Chinese Medicine (TCM) to understand what truly supports your body.
• Personalized Nutrition & Lifestyle Guidance: After two weeks, you receive tailored recommendations to optimize your balance and well-being.
• Weekly Coaching & Awareness Sessions: 11 Zoom sessions (50 min) to support, guide, and deepen your process.
• Energetic Healing & Transformation: Release subconscious patterns and restore deep harmony.
• A Profound Commitment to Yourself: €2250 for three months of dedicated, personal guidance.
Are you ready to make real, lasting changes?
This journey requires your full presence and commitment. It is for those who are ready to go deep, to connect, to shift, and to truly embody a healthier, more balanced way of living.
If this resonates with you, email me to explore whether this path is yours to take.
I look forward to guiding you.