Self-Care Workshop

This Self-Care workshop is focused on caring for your body mind spirit. You will learn to care for your physical self, from your inner child and higher self. You will have a new relationship with your Self, with the understanding and love you so deserve.

• In the following weeks I take you deep into unexplored parts of your Self
• In the following weeks I will be giving you techniques to use
 to apply every moment of the day
• Making self-care easy and effortless, instead of complicated and overwhelming